{"topic":{"id":11144,"title":"征求门友关于锻炼个人气质的建议","slug":"topic","userId":4089,"categoryId":4,"createdAt":"2024-04-01 12:21:53.307403","bumpedAt":"2024-04-04 07:59:32.557827","views":739,"postsCount":29,"highestPostNumber":32,"likeCount":24,"closed":false,"pinned":false,"pinnedGlobally":false,"pinnedAt":null,"pinnedUntil":null,"isBanner":false,"excerpt":"rt，题主人生的前 18 年苦于内卷，无心关注外表，导致自己现在非常吊儿郎当。因为题主的梦想是成为动漫里仪态端庄的青春少女，所以现在正在研究怎么改变自己的气质。目前遇到的瓶颈主要有两个：学习穿搭很耗费时间精力，并感到很难同时保证舒适性和观赏性。尝试通过去健身房的方式改善平时的身体姿态。获得了不错的效果，身体素质和核心力量提升很大明显，但没有往“少女”的方向发展。 so，门友有无建议？","deletedAt":null,"isAnonymous":false,"isPrivate":false,"isMembersOnly":false,"category":{"id":4,"name":"谈笑风生","slug":"general","color":"25AAE2"},"author":{"id":4089,"username":"匿名132","name":"匿名132","avatarUrl":null},"realAuthor":{"id":4089,"username":"匿名132","name":"匿名132","avatarUrl":null},"tags":[]},"posts":[{"id":28336,"postNumber":1,"raw":"rt，题主人生的前 18 年苦于内卷，无心关注外表，导致自己现在非常吊儿郎当。因为题主的梦想是成为动漫里仪态端庄的青春少女，所以现在正在研究怎么改变自己的气质。\n目前遇到的瓶颈主要有两个：\n1. 学习穿搭很耗费时间精力，并感到很难同时保证舒适性和观赏性。\n2. 尝试通过去健身房的方式改善平时的身体姿态。获得了不错的效果，身体素质和核心力量提升很大明显，但没有往“少女”的方向发展。\n\nso，门友有无建议？","cooked":"

rt，题主人生的前 18 年苦于内卷，无心关注外表，导致自己现在非常吊儿郎当。因为题主的梦想是成为动漫里仪态端庄的青春少女，所以现在正在研究怎么改变自己的气质。
\n目前遇到的瓶颈主要有两个：

学习穿搭很耗费时间精力，并感到很难同时保证舒适性和观赏性。
尝试通过去健身房的方式改善平时的身体姿态。获得了不错的效果，身体素质和核心力量提升很大明显，但没有往“少女”的方向发展。

so，门友有无建议？

\n","createdAt":"2024-04-01 12:21:53.388394","updatedAt":"2024-04-01 12:21:53.388394","replyToPostNumber":null,"replyCount":0,"likeCount":2,"wordCount":187,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":151,"username":"Rin","name":"Tomotake Rin"},{"id":1047,"username":"anonymous_coward_old","name":"Anonymous Coward Old"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":4089,"username":"匿名132","name":"匿名132","avatarUrl":null,"admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":28338,"postNumber":2,"raw":"兴致勃勃地点进来，发现是女门友🤡\n感觉舒适确实会影响很多，比如我现在留长头发已经可以扎起来了，之前寸头根本不用打理，现在洗头就特别麻烦，早上起来不打理还会变成鸡窝","cooked":"

兴致勃勃地点进来，发现是女门友🤡
\n感觉舒适确实会影响很多，比如我现在留长头发已经可以扎起来了，之前寸头根本不用打理，现在洗头就特别麻烦，早上起来不打理还会变成鸡窝

\n","createdAt":"2024-04-01 12:30:42.35618","updatedAt":"2024-04-01 12:37:50.687285","replyToPostNumber":null,"replyCount":2,"likeCount":0,"wordCount":80,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":2,"publicVersion":2,"deletedAt":null,"isAnonymous":false,"user":{"id":650,"username":"AdvisorUploadBot1","name":"AdvisorUploadBot1","avatarUrl":"/uploads/image/02/36/0236028412afac37de85af1c94081c73f9bb07e13e7b33985f171687b0e7508f.avif","admin":false,"moderator":false,"signatureRaw":"本账户已完成使命","signatureCooked":"

本账户已完成使命

\n"}},{"id":28339,"postNumber":3,"raw":"[quote=\"匿名 132, post:1, topic:11144, username:匿名 132\"]\n很难同时保证舒适性和观赏性\n[/quote]\n\n这是显而易见的，只能做出取舍\n\n[quote=\"匿名 132, post:1, topic:11144, username:匿名 132\"]\n学习穿搭很耗费时间精力\n[/quote]\n\n小红书，启动！","cooked":"

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t匿名 132:\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n
很难同时保证舒适性和观赏性
\n

\n\t\t\t\t\t\t

这是显而易见的，只能做出取舍

\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t匿名 132:\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n
学习穿搭很耗费时间精力
\n

\n\t\t\t\t\t\t

小红书，启动！

\n","createdAt":"2024-04-01 12:32:48.826612","updatedAt":"2024-04-01 12:32:48.826612","replyToPostNumber":null,"replyCount":0,"likeCount":2,"wordCount":67,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":650,"username":"AdvisorUploadBot1","name":"AdvisorUploadBot1"},{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":1929,"username":"Quit","name":"Qwen","avatarUrl":null,"admin":false,"moderator":false,"signatureRaw":"--.-..-....-..----.","signatureCooked":"

--.-..-....-..----.

\n"}},{"id":28340,"postNumber":4,"raw":"@hallucinator","cooked":"

@hallucinator

\n","createdAt":"2024-04-01 12:35:26.180516","updatedAt":"2024-04-01 12:35:26.180516","replyToPostNumber":null,"replyCount":1,"likeCount":0,"wordCount":1,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":1941,"username":"john","name":"John","avatarUrl":"/uploads/image/5a/04/5a0499fe826e0ab0e29d97bc3d98bbc1dfebf81309f4b4426ae0c7b62bd908e8.avif","admin":false,"moderator":false,"signatureRaw":"自黄药师黄仁勋来，世人皆爱猫。余独爱老鼠之，可爱之态，活泼之动，实为人所难以抗拒。喵~\n\n:mouse_hole: :mouse: :mouse: :computer_mouse: :mouse_trap: :sob_mouse: :sweat_smile_mouse: :sleeping_mouse: :rolling_on_the_floor_laughing_mouse: :revolving_hearts_mouse: :pleading_face_mouse: :nerd_face_mouse: :mouse_hole: :melting_face_mouse: :mask_mouse: :innocent_mouse: :hugging_face_mouse: :frog_mouse: :face_with_cowboy_hat_mouse: :clown_face_mouse: :cherry_blossom_mouse: :cat_mouse:","signatureCooked":"

自黄药师黄仁勋来，世人皆爱猫。余独爱老鼠之，可爱之态，活泼之动，实为人所难以抗拒。喵~

$\":mouse_hole:\"$ 🐁 🐁 🖱️ 🪤 $\":sob_mouse:\"$ $\":sweat_smile_mouse:\"$ $\":sleeping_mouse:\"$ $\":rolling_on_the_floor_laughing_mouse:\"$ $\":revolving_hearts_mouse:\"$ $\":pleading_face_mouse:\"$ $\":nerd_face_mouse:\"$ $\":mouse_hole:\"$ $\":melting_face_mouse:\"$ $\":mask_mouse:\"$ $\":innocent_mouse:\"$ $\":hugging_face_mouse:\"$ $\":frog_mouse:\"$ $\":face_with_cowboy_hat_mouse:\"$ $\":clown_face_mouse:\"$ $\":cherry_blossom_mouse:\"$ $\":cat_mouse:\"$

\n"}},{"id":28341,"postNumber":5,"raw":"你@它没用的，它是靠 webhooks 调用我放在某个 API 的 django 程序运行的，还是 @aibot 吧","cooked":"

你@它没用的，它是靠 webhooks 调用我放在某个 API 的 django 程序运行的，还是 @aibot 吧

\n","createdAt":"2024-04-01 12:36:29.742277","updatedAt":"2024-05-06 06:25:33.122026","replyToPostNumber":4,"replyCount":1,"likeCount":1,"wordCount":31,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"💔️","count":1,"users":[{"id":1941,"username":"john","name":"John"}],"hasReacted":false},{"reaction":"❤️","count":1,"users":[{"id":1941,"username":"john","name":"John"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":1047,"username":"anonymous_coward_old","name":"Anonymous Coward Old","avatarUrl":"/uploads/image/43/32/4332638c11248b8ff07033c11de0759a55205facfbec85e14458245a91991faf.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":28342,"postNumber":6,"raw":"@anonymous_coward_old, 谢谢你的建议！对于改变个人气质，以下是一些建议：\n\n1. 学习穿搭：如果你觉得学习穿搭很耗费时间精力，可以尝试以下方法来简化流程：\n - 找到自己的风格：探索不同的风格，找到适合你个人的服装风格。这样可以减少挑选衣物的时间和烦恼。\n - 基础搭配：拥有一些基本的常规搭配，如白色 T 恤配牛仔裤等。这些简单的搭配既舒适又经典，适合各种场合。\n - 寻求搭配建议：你可以通过在线社区、时尚博客或搭配 APP 寻求他人的搭配建议，这些资源会给你灵感和指导。\n\n2. 改善身体姿态：如果你通过去健身房已经获得了身体素质和核心力量的提升，但还没有往\"少女\"方向发展，你可以尝试以下方法：\n - 身体伸展：加入一些身体伸展和柔韧训练，例如瑜伽或普拉提，这有助于改善体态和保持身体柔软度。\n - 姿势训练：寻求专业指导，了解正确的姿势和站立方式，这将有助于塑造出仪态端庄的形象。\n - 自信和优雅：气质的改变不仅仅依赖于外部因素，更重要的是培养内在的自信和优雅。注重提升自己的礼仪和态度，这将使你更加与众不同。\n\n希望这些建议能对你有所帮助！如果你有任何其他问题，欢迎继续咨询。","cooked":"

@anonymous_coward_old, 谢谢你的建议！对于改变个人气质，以下是一些建议：

\n
学习穿搭：如果你觉得学习穿搭很耗费时间精力，可以尝试以下方法来简化流程：
\n
- 找到自己的风格：探索不同的风格，找到适合你个人的服装风格。这样可以减少挑选衣物的时间和烦恼。
- 基础搭配：拥有一些基本的常规搭配，如白色 T 恤配牛仔裤等。这些简单的搭配既舒适又经典，适合各种场合。
- 寻求搭配建议：你可以通过在线社区、时尚博客或搭配 APP 寻求他人的搭配建议，这些资源会给你灵感和指导。
\n
\n
改善身体姿态：如果你通过去健身房已经获得了身体素质和核心力量的提升，但还没有往\"少女\"方向发展，你可以尝试以下方法：
\n
- 身体伸展：加入一些身体伸展和柔韧训练，例如瑜伽或普拉提，这有助于改善体态和保持身体柔软度。
- 姿势训练：寻求专业指导，了解正确的姿势和站立方式，这将有助于塑造出仪态端庄的形象。
- 自信和优雅：气质的改变不仅仅依赖于外部因素，更重要的是培养内在的自信和优雅。注重提升自己的礼仪和态度，这将使你更加与众不同。
\n

希望这些建议能对你有所帮助！如果你有任何其他问题，欢迎继续咨询。

\n","createdAt":"2024-04-01 12:36:42.740876","updatedAt":"2024-04-01 12:36:42.740876","replyToPostNumber":5,"replyCount":1,"likeCount":0,"wordCount":450,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":-4,"username":"aibot_old","name":"小AI同學","avatarUrl":"/uploads/image/02/1b/021bb0b0848388a911ae795dde7c8e5b3f1962316b2d88853208172cd0e89de2.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":28345,"postNumber":9,"raw":"\r\nAI 生成内容正在污染我们的文化\r\n人工智能\r\nWilson (42865) 发表于 2024 年 03 月 30 日 20 时 04 分星期六新浪微博分享\r\n来自发条女孩\r\nAI 生成内容正在污染我们的文化。以科学为例，在 OpenAI 的 GPT-4 发布之后，科学研究的语言开始发生变异，尤其是在 AI 领域。AI 相关论文同行评语使用的形容词如“Innovative”、“notable”、“commendable”、“intricate”、“versatile”和“meticulous”的频率在 2024 年大幅增加。此类的修辞是 ChatGPT 等大模型喜欢用的，换句话说，有大量 AI 研究人员将同行的论文丢给 AI 去进行评审，或者至少是在 AI 的帮助下写评语。越接近递交评论的截止日期，AI 使用的频率就越高。AI 审查使用 AI 生成的论文，那么一篇包含有巨大生殖器的小鼠解剖图的论文能通过同行评审发表也就不足为奇了。科学领域只是生成式 AI 对整个社会影响的一个缩影。在 X/Twitter 上，任何病毒式传播的帖子几乎都肯定包含 AI 的回复，Instagram 上有大量 AI 生成的模特，Spotify 上有大量 AI 生成的歌曲，亚马逊上有大量 AI 撰写的作品，YouTube 上有大量 AI 合成的视频。AI 正在污染我们的文化。生态学家 Garrett Hardin 曾指出，污染问题是人类出于自身利益行事而造成的，他称之为“公地悲剧”。我们正经历新的公地悲剧：短期自身经济利益鼓励使用廉价的 AI。内容是为了最大化点击量和浏览量，这反过来又污染文化，削弱对现实的把握。\r\n\r\n\r\nhttps://www.nytimes.com/2024/03/29/opinion/ai-internet-x-youtube.html?ugrp=u&unlocked_article_code=1.gU0.U5Ee.kvPE0e0DodvZ&smid=url-share","cooked":"

AI 生成内容正在污染我们的文化
\n人工智能
\nWilson (42865) 发表于 2024 年 03 月 30 日 20 时 04 分星期六新浪微博分享
\n来自发条女孩
\nAI 生成内容正在污染我们的文化。以科学为例，在 OpenAI 的 GPT-4 发布之后，科学研究的语言开始发生变异，尤其是在 AI 领域。AI 相关论文同行评语使用的形容词如“Innovative”、“notable”、“commendable”、“intricate”、“versatile”和“meticulous”的频率在 2024 年大幅增加。此类的修辞是 ChatGPT 等大模型喜欢用的，换句话说，有大量 AI 研究人员将同行的论文丢给 AI 去进行评审，或者至少是在 AI 的帮助下写评语。越接近递交评论的截止日期，AI 使用的频率就越高。AI 审查使用 AI 生成的论文，那么一篇包含有巨大生殖器的小鼠解剖图的论文能通过同行评审发表也就不足为奇了。科学领域只是生成式 AI 对整个社会影响的一个缩影。在 X/Twitter 上，任何病毒式传播的帖子几乎都肯定包含 AI 的回复，Instagram 上有大量 AI 生成的模特，Spotify 上有大量 AI 生成的歌曲，亚马逊上有大量 AI 撰写的作品，YouTube 上有大量 AI 合成的视频。AI 正在污染我们的文化。生态学家 Garrett Hardin 曾指出，污染问题是人类出于自身利益行事而造成的，他称之为“公地悲剧”。我们正经历新的公地悲剧：短期自身经济利益鼓励使用廉价的 AI。内容是为了最大化点击量和浏览量，这反过来又污染文化，削弱对现实的把握。

https://www.nytimes.com/2024/03/29/opinion/ai-internet-x-youtube.html?ugrp=u&unlocked_article_code=1.gU0.U5Ee.kvPE0e0DodvZ&smid=url-share

","createdAt":"2024-04-01 12:39:44.003712","updatedAt":"2024-04-01 12:39:44.003712","replyToPostNumber":null,"replyCount":0,"likeCount":3,"wordCount":469,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"👍️","count":1,"users":[{"id":1941,"username":"john","name":"John"}],"hasReacted":false},{"reaction":"❔️","count":1,"users":[{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"}],"hasReacted":false},{"reaction":"❤️","count":3,"users":[{"id":1047,"username":"anonymous_coward_old","name":"Anonymous Coward Old"},{"id":1941,"username":"john","name":"John"},{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":1047,"username":"anonymous_coward_old","name":"Anonymous Coward Old","avatarUrl":"/uploads/image/43/32/4332638c11248b8ff07033c11de0759a55205facfbec85e14458245a91991faf.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":28352,"postNumber":10,"raw":"[quote=\"AdvisorUploadBot1, post:2, topic:11144, username:AdvisorUploadBot1\"]\n是女门友:clown:\n[/quote]\n\n我第一反应是 mtf，我不对劲","cooked":"

\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\tAdvisorUploadBot1:\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n
是女门友🤡
\n

\n\t\t\t\t\t\t

我第一反应是 mtf，我不对劲

\n","createdAt":"2024-04-01 13:23:13.4163","updatedAt":"2024-04-01 13:23:13.4163","replyToPostNumber":2,"replyCount":0,"likeCount":0,"wordCount":21,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":3273,"username":"anon18815924","name":null,"avatarUrl":null,"admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":28364,"postNumber":11,"raw":"[quote=\"anonymous_coward_old, post:5, topic:11144\"]\r\n它是靠 webhooks 调用我放在某个 API 的 django 程序运行的\r\n[/quote]\r\n\r\n暴露身份","cooked":"

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\n\t\t\t\t\t\t\t\t\tanonymous_coward_old:\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n
它是靠 webhooks 调用我放在某个 API 的 django 程序运行的
\n

\n\t\t\t\t\t\t

暴露身份

\n","createdAt":"2024-04-01 14:24:46.699426","updatedAt":"2024-04-01 14:24:46.699426","replyToPostNumber":null,"replyCount":0,"likeCount":0,"wordCount":27,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":1047,"username":"anonymous_coward_old","name":"Anonymous Coward Old","avatarUrl":"/uploads/image/43/32/4332638c11248b8ff07033c11de0759a55205facfbec85e14458245a91991faf.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":28408,"postNumber":12,"raw":"男孩子不可以想变成美少女吗 :cry:","cooked":"

男孩子不可以想变成美少女吗 😢

\n","createdAt":"2024-04-02 02:38:51.189072","updatedAt":"2024-04-02 02:38:51.189072","replyToPostNumber":2,"replyCount":3,"likeCount":0,"wordCount":14,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":4089,"username":"匿名132","name":"匿名132","avatarUrl":null,"admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":28409,"postNumber":13,"raw":"[quote=\"小 AI 同學，post:6, topic:11144, username:aibot\"]\n寻求专业指导\n[/quote]\n\n在西安市内找了一下，不太找得到。。。","cooked":"

\n\t\t\t\t\t

\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t小 AI 同學，post:6, topic:11144, username:aibot:\n\t\t\t\t\t\t

\n\t\t\t\t\t

\n
寻求专业指导
\n

\n\t\t\t\t

在西安市内找了一下，不太找得到。。。

\n","createdAt":"2024-04-02 02:39:32.971588","updatedAt":"2024-04-02 02:39:32.971588","replyToPostNumber":6,"replyCount":0,"likeCount":0,"wordCount":31,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":4089,"username":"匿名132","name":"匿名132","avatarUrl":null,"admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":28411,"postNumber":15,"raw":"男孩子还是别吧 :fearful:","cooked":"

男孩子还是别吧 😨

\n","createdAt":"2024-04-02 02:46:23.747745","updatedAt":"2024-04-02 02:46:23.747745","replyToPostNumber":12,"replyCount":0,"likeCount":0,"wordCount":8,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":346,"username":"hoist","name":null,"avatarUrl":"/uploads/image/0d/cd/0dcdf69d213b6798002779ad4b729567cd4d889ee4a56c07a8c4454e8b563219.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":28412,"postNumber":16,"raw":"不靠健身，可以调整饮食习惯，生活节律。健身我也做的很少，运动量较低。","cooked":"

不靠健身，可以调整饮食习惯，生活节律。健身我也做的很少，运动量较低。

\n","createdAt":"2024-04-02 02:49:25.918245","updatedAt":"2024-04-02 02:49:25.918245","replyToPostNumber":null,"replyCount":0,"likeCount":2,"wordCount":34,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"👍️","count":1,"users":[{"id":3273,"username":"anon18815924","name":null}],"hasReacted":false},{"reaction":"❤️","count":2,"users":[{"id":3273,"username":"anon18815924","name":null},{"id":5905,"username":"PipaQinse233","name":"PipaQinse233"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":346,"username":"hoist","name":null,"avatarUrl":"/uploads/image/0d/cd/0dcdf69d213b6798002779ad4b729567cd4d889ee4a56c07a8c4454e8b563219.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":28413,"postNumber":17,"raw":"我也想","cooked":"

我也想

\n","createdAt":"2024-04-02 02:51:57.47708","updatedAt":"2024-04-02 02:51:57.47708","replyToPostNumber":12,"replyCount":0,"likeCount":0,"wordCount":3,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":1454,"username":"none","name":null,"avatarUrl":null,"admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":28414,"postNumber":18,"raw":"变发型，留刘海或者卷发，发型影响很大的。卷发可以自己先买卷发棒试一下。\n锻炼可以跟一些女博主，我也没锻炼过，但好像靠墙站确实有用\n在小红书或者 b 站找一个跟自己身材比较相似的穿搭博主，如果有喜欢的穿搭就买来模仿，可以开个运费险，不合适就退掉。","cooked":"

变发型，留刘海或者卷发，发型影响很大的。卷发可以自己先买卷发棒试一下。
\n锻炼可以跟一些女博主，我也没锻炼过，但好像靠墙站确实有用
\n在小红书或者 b 站找一个跟自己身材比较相似的穿搭博主，如果有喜欢的穿搭就买来模仿，可以开个运费险，不合适就退掉。

\n","createdAt":"2024-04-02 02:52:29.464683","updatedAt":"2024-04-02 02:52:29.464683","replyToPostNumber":null,"replyCount":0,"likeCount":2,"wordCount":118,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":151,"username":"Rin","name":"Tomotake Rin"},{"id":346,"username":"hoist","name":null}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":86,"username":"asdfjkl","name":null,"avatarUrl":null,"admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":28485,"postNumber":19,"raw":"有教男孩子怎么改变气质的吗？ :savoring_food:","cooked":"

有教男孩子怎么改变气质的吗？ 😋

\n","createdAt":"2024-04-02 14:02:43.8712","updatedAt":"2024-04-02 14:02:43.8712","replyToPostNumber":null,"replyCount":1,"likeCount":0,"wordCount":15,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":2899,"username":"wing","name":"wingqwq","avatarUrl":null,"admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":28486,"postNumber":20,"raw":"尋個女仔教你啦","cooked":"

尋個女仔教你啦

\n","createdAt":"2024-04-02 14:07:39.211856","updatedAt":"2024-05-06 06:25:33.2095","replyToPostNumber":19,"replyCount":0,"likeCount":0,"wordCount":7,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":1047,"username":"anonymous_coward_old","name":"Anonymous Coward Old","avatarUrl":"/uploads/image/43/32/4332638c11248b8ff07033c11de0759a55205facfbec85e14458245a91991faf.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":28487,"postNumber":21,"raw":"我觉得这个应该被纳入通识选修课，现在找相关材料东一榔头西一棒，试错成本好高","cooked":"

我觉得这个应该被纳入通识选修课，现在找相关材料东一榔头西一棒，试错成本好高

\n","createdAt":"2024-04-02 14:11:10.2445","updatedAt":"2024-04-02 14:11:10.2445","replyToPostNumber":null,"replyCount":0,"likeCount":1,"wordCount":37,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":1,"users":[{"id":3273,"username":"anon18815924","name":null}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":151,"username":"Rin","name":"Tomotake Rin","avatarUrl":"/uploads/image/dd/40/dd40df04070180d25dc835b8f1ad472ded596141699d602ec04ff13e27375bd9.avif","admin":false,"moderator":false,"signatureRaw":"无所谓，热带风味 :woman_gesturing_no:","signatureCooked":"

无所谓，热带风味 🙅‍♀️

\n"}},{"id":28488,"postNumber":22,"raw":"[quote=\"Tomotake Rin, post:21, topic:11144, username:Rin\"]\r\n现在找相关材料东一榔头西一棒\r\n[/quote]\r\n\r\n直接 all in 学习韩国男团","cooked":"

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\n\t\t\t\t\t\t\t\t\tTomotake Rin:\n\t\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t

\n
现在找相关材料东一榔头西一棒
\n

\n\t\t\t\t\t\t

直接 all in 学习韩国男团

\n","createdAt":"2024-04-02 14:13:05.952475","updatedAt":"2024-04-02 14:13:05.952475","replyToPostNumber":null,"replyCount":1,"likeCount":0,"wordCount":30,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":1047,"username":"anonymous_coward_old","name":"Anonymous Coward Old","avatarUrl":"/uploads/image/43/32/4332638c11248b8ff07033c11de0759a55205facfbec85e14458245a91991faf.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":28489,"postNumber":23,"raw":"不是很喜欢韩流男团，感觉太刻意了\n当然我不是指望学校开这么具体的课程，可能只是说避免一些（自己不容易观测）或者（没踩过坑就不知道）的雷点，以及发型处理技术和有氧无氧运动的具体效果等","cooked":"

不是很喜欢韩流男团，感觉太刻意了
\n当然我不是指望学校开这么具体的课程，可能只是说避免一些（自己不容易观测）或者（没踩过坑就不知道）的雷点，以及发型处理技术和有氧无氧运动的具体效果等

\n","createdAt":"2024-04-02 14:15:54.161518","updatedAt":"2024-04-02 14:30:19.325157","replyToPostNumber":22,"replyCount":1,"likeCount":2,"wordCount":89,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":3273,"username":"anon18815924","name":null},{"id":6205,"username":"uika_winwing","name":null}],"hasReacted":false}],"wiki":false,"version":2,"publicVersion":2,"deletedAt":null,"isAnonymous":false,"user":{"id":151,"username":"Rin","name":"Tomotake Rin","avatarUrl":"/uploads/image/dd/40/dd40df04070180d25dc835b8f1ad472ded596141699d602ec04ff13e27375bd9.avif","admin":false,"moderator":false,"signatureRaw":"无所谓，热带风味 :woman_gesturing_no:","signatureCooked":"

无所谓，热带风味 🙅‍♀️

\n"}}],"hasMore":true,"lastReadPostNumber":2,"hasUrlPostNumber":true}