How to Build Self-Discipline? Answer by Zhihu user edmond

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Today, I came across an interesting article on Zhihu.

Zhihu | How to Improve Self-Control? User edmond’s Answer

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This peculiar obsession with “keeping records” actually stems from humanity’s innate fixation with maintaining records.

Does everyone have an obsession with “keeping records” :joy:op—or even with “not keeping records,” sometimes deliberately breaking streaks once records reach a certain point? (In single-player team games, they won’t even screw over teammates.)

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Pretty amazing.

But it feels like this way you can live much more freely, without putting pressure on yourself to maintain records or anything.

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