{"topic":{"id":12902,"title":"The Science of a Good Nap","slug":"topic","categoryId":4,"createdAt":"2024-06-23 06:34:12.146499","bumpedAt":"2024-06-23 07:32:30.083578","views":149,"postsCount":2,"highestPostNumber":2,"likeCount":1,"closed":false,"pinned":false,"pinnedGlobally":false,"pinnedAt":null,"pinnedUntil":null,"isBanner":false,"excerpt":"https://www.sciencealert.com/the-cult-of-the-sleepless https://www.sciencealert.com/one-stage-of-sleep-seems-to-be-critical-for-reducing-risk-of-dementia tl;dl 最好只在上午晚些时候喝咖啡想打盹就打盹，不要担心会影响生产力","deletedAt":null,"isAnonymous":false,"category":{"id":4,"name":"谈笑风生","slug":"general","color":"25AAE2"},"author":{"id":4668,"username":"IO","name":null,"avatarUrl":"/uploads/image/86/f2/86f267c0aaa73835a999b7cc3a7e7a701605574eda9a2c2a56f5ddbbba64d1a9.avif"},"tags":[]},"posts":[{"id":35958,"postNumber":1,"raw":"https://www.sciencealert.com/the-cult-of-the-sleepless\n\nhttps://www.sciencealert.com/one-stage-of-sleep-seems-to-be-critical-for-reducing-risk-of-dementia\n\ntl;dl \n* 最好只在上午晚些时候喝咖啡\n* 想打盹就打盹，不要担心会影响生产力","cooked":"\n\n

tl;dl

最好只在上午晚些时候喝咖啡
想打盹就打盹，不要担心会影响生产力

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看完立刻打了个盹，刚醒

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