It turns out it’s sleeping.
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Scaring people while working the night shift as a 
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At night I tend to overthink, so I should go to bed early; overthinking makes me want Yu Yu again.
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Don’t let your colleague come to pressure me at night 
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Late at night, when it’s quiet, is the best time to be alone.
Sleep.
But if I’m not very sleepy, before bed I start overthinking, like how cute so-and-so is today, how someone else contacted me today, and even after they flew far away they haven’t forgotten me…
If I still can’t fall asleep, I get a bit emo, envying all the “real‑life happy people” around me (though they don’t necessarily consider themselves as such).
If the emo reaches its peak, I will get up to eat something, have a big meal, then repeat the above process.