{"topic":{"id":7589,"title":"感觉有时候只能用运动来麻痹自己","slug":"topic","userId":48,"categoryId":4,"createdAt":"2023-11-30 18:01:52.920049","bumpedAt":"2023-12-05 08:52:37.459841","views":419,"postsCount":13,"highestPostNumber":13,"likeCount":6,"closed":false,"pinned":false,"pinnedGlobally":false,"pinnedAt":null,"pinnedUntil":null,"isBanner":false,"excerpt":"每天这个时间躺在床上总会睡不着。有好多本一直想做的事情。多读一些书、看两部电影、再或者学听古典音乐，但时间却被各种繁杂的课业，实验拆的支离破碎，导致很难有整块的时间去做想做的事情。而每次到了深夜，有了一点真正属于自己的时间，又感到疲倦，躺在床上回想着忙碌，但又没什么意义的一天，就感到无尽的空虚，一种无力掌控自己生活的空虚和恐惧。好在现在唯一能让我彻底从糟糕的生活中抽离一段时间出来的还有跑步。只有跑步能让我心安理得地先放下手中的工作，…","deletedAt":null,"isAnonymous":false,"isPrivate":false,"isMembersOnly":false,"category":{"id":4,"name":"谈笑风生","slug":"general","color":"25AAE2"},"author":{"id":48,"username":"juice369","name":"Sydney","avatarUrl":"/uploads/image/54/ac/54ac19096330a3d469b392c0ad6f97731371c6cc33cadeb7025c902eac8aa3d7.avif"},"realAuthor":{"id":48,"username":"juice369","name":"Sydney","avatarUrl":"/uploads/image/54/ac/54ac19096330a3d469b392c0ad6f97731371c6cc33cadeb7025c902eac8aa3d7.avif"},"tags":[]},"posts":[{"id":18260,"postNumber":1,"raw":"每天这个时间躺在床上总会睡不着。\n\n有好多本一直想做的事情。多读一些书、看两部电影、再或者学听古典音乐，但时间却被各种繁杂的课业，实验拆的支离破碎，导致很难有整块的时间去做想做的事情。而每次到了深夜，有了一点真正属于自己的时间，又感到疲倦，躺在床上回想着忙碌，但又没什么意义的一天，就感到无尽的空虚，一种无力掌控自己生活的空虚和恐惧。\n\n好在现在唯一能让我彻底从糟糕的生活中抽离一段时间出来的还有跑步。只有跑步能让我心安理得地先放下手中的工作，彻底放空自己，和自然融为一体。\n\n此外问一下各位同志，如果感到生活（or 情感上）有些迷茫，通过阅读来找到一些方向，得到一些感悟，顺带提升一下文笔，可以读一些什么书呢？如果单纯想找点乐子，有没有什么有趣的书可以看呢？不限题材，感谢推荐！","cooked":"

每天这个时间躺在床上总会睡不着。

有好多本一直想做的事情。多读一些书、看两部电影、再或者学听古典音乐，但时间却被各种繁杂的课业，实验拆的支离破碎，导致很难有整块的时间去做想做的事情。而每次到了深夜，有了一点真正属于自己的时间，又感到疲倦，躺在床上回想着忙碌，但又没什么意义的一天，就感到无尽的空虚，一种无力掌控自己生活的空虚和恐惧。

好在现在唯一能让我彻底从糟糕的生活中抽离一段时间出来的还有跑步。只有跑步能让我心安理得地先放下手中的工作，彻底放空自己，和自然融为一体。

此外问一下各位同志，如果感到生活（or 情感上）有些迷茫，通过阅读来找到一些方向，得到一些感悟，顺带提升一下文笔，可以读一些什么书呢？如果单纯想找点乐子，有没有什么有趣的书可以看呢？不限题材，感谢推荐！

\n","createdAt":"2023-11-30 18:01:53.236366","updatedAt":"2023-11-30 18:01:53.236366","replyToPostNumber":null,"replyCount":0,"likeCount":4,"wordCount":331,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":4,"users":[{"id":307,"username":"Fast","name":null},{"id":339,"username":"Urdak","name":"Urdak"},{"id":346,"username":"hoist","name":null},{"id":1047,"username":"anonymous_coward_old","name":"Anonymous Coward Old"}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":48,"username":"juice369","name":"Sydney","avatarUrl":"/uploads/image/54/ac/54ac19096330a3d469b392c0ad6f97731371c6cc33cadeb7025c902eac8aa3d7.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":18273,"postNumber":2,"raw":"跑步也大概只有跑的时候能放松，一停下来就又像潮水一样涌回来","cooked":"

跑步也大概只有跑的时候能放松，一停下来就又像潮水一样涌回来

\n","createdAt":"2023-12-01 03:20:38.863574","updatedAt":"2023-12-01 03:20:38.863574","replyToPostNumber":null,"replyCount":0,"likeCount":0,"wordCount":29,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":339,"username":"Urdak","name":"Urdak","avatarUrl":"/uploads/image/c5/e0/c5e04698493e4cde24fcf729a787b3561db17ef34e1e7a10fa2c2af4314ef6f8.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":18274,"postNumber":3,"raw":"其实挺好了，每个人都得有些麻痹自己的放松方式，运动在一众方式中感觉是最优解\n\n我之前一烦躁就暴食，坏极了😩😩","cooked":"

其实挺好了，每个人都得有些麻痹自己的放松方式，运动在一众方式中感觉是最优解

我之前一烦躁就暴食，坏极了😩😩

\n","createdAt":"2023-12-01 03:33:27.359715","updatedAt":"2023-12-01 03:33:27.359715","replyToPostNumber":null,"replyCount":0,"likeCount":0,"wordCount":51,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":31,"username":"TsuinoSora","name":null,"avatarUrl":"/uploads/image/77/06/7706643ba6d3ee1ec9d0070db0ad8a22bed8651fa8eb829cf44df4d20fa24b3b.avif","admin":false,"moderator":true,"signatureRaw":null,"signatureCooked":null}},{"id":18275,"postNumber":4,"raw":"https://book.douban.com/subject/3369600/?dt_dapp=1","cooked":"","createdAt":"2023-12-01 04:19:04.222291","updatedAt":"2024-10-25 11:19:07.068515","replyToPostNumber":null,"replyCount":0,"likeCount":0,"wordCount":1,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":6205,"username":"uika_winwing","name":null,"avatarUrl":"/uploads/image/76/3b/763b1e5ad8a424c4450bb26cea5ae532e7b1cd9da926ac5d99215d7123bf6002.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":18276,"postNumber":5,"raw":"试试 horizontal jogging 呢","cooked":"

试试 horizontal jogging 呢

\n","createdAt":"2023-12-01 05:18:21.646903","updatedAt":"2023-12-01 05:18:21.646903","replyToPostNumber":null,"replyCount":0,"likeCount":0,"wordCount":5,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":1047,"username":"anonymous_coward_old","name":"Anonymous Coward Old","avatarUrl":"/uploads/image/43/32/4332638c11248b8ff07033c11de0759a55205facfbec85e14458245a91991faf.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":18277,"postNumber":6,"raw":"黑塞的书，可以先看《荒原狼》","cooked":"

黑塞的书，可以先看《荒原狼》

\n","createdAt":"2023-12-01 05:54:33.621701","updatedAt":"2023-12-01 05:54:33.621701","replyToPostNumber":null,"replyCount":1,"likeCount":0,"wordCount":14,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":521,"username":"Danny","name":null,"avatarUrl":null,"admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":18283,"postNumber":7,"raw":"我到冬天就有点不想跑步，现在身体素质感觉明显下降 :halo:","cooked":"

我到冬天就有点不想跑步，现在身体素质感觉明显下降 😇

\n","createdAt":"2023-12-01 06:28:16.318963","updatedAt":"2023-12-01 06:28:16.318963","replyToPostNumber":null,"replyCount":1,"likeCount":0,"wordCount":25,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":346,"username":"hoist","name":null,"avatarUrl":"/uploads/image/0d/cd/0dcdf69d213b6798002779ad4b729567cd4d889ee4a56c07a8c4454e8b563219.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":18325,"postNumber":8,"raw":"虽然说情感不是只有爱情，但我还是想推荐一下李银河的 [《李银河说爱情》](https://book.douban.com/subject/34460345/)。作者是国内最先研究性话题的社会学者之一，而她自己的第一段爱情是与王小波先生展开的。不论最后有没有收获爱情，看一看作者对爱情的探讨都挺不错。\n\n有趣的话，我之前看过一本 [《地图 3000 年：从神秘符号到谷歌地图》](https://book.douban.com/subject/35316952/)，是介绍地图发展史的。虽然对东方的制图历史介绍较少，有些地方的文笔也有点呆板，但瑕不掩瑜，还是写了很多有意思的地图历史故事。在很长的年代里，我们的先祖还不能理解脚下的大地远远没有头顶的星空那样广阔，于是他们绘制的地图就成了记录世界观的最形象载体。这些故事好像也不算是正史里经常被研究的东西，哪怕地理历史学也并不是研究古人所作的地图。然而我觉得，看地图的变迁会看到先辈们世界观的变迁，这中精神变迁给人的震撼并不输于沧海桑田的地理变迁，一样非常有趣、非常有史诗感，而且还比较轻松。","cooked":"

虽然说情感不是只有爱情，但我还是想推荐一下李银河的《李银河说爱情》。作者是国内最先研究性话题的社会学者之一，而她自己的第一段爱情是与王小波先生展开的。不论最后有没有收获爱情，看一看作者对爱情的探讨都挺不错。

有趣的话，我之前看过一本《地图 3000 年：从神秘符号到谷歌地图》，是介绍地图发展史的。虽然对东方的制图历史介绍较少，有些地方的文笔也有点呆板，但瑕不掩瑜，还是写了很多有意思的地图历史故事。在很长的年代里，我们的先祖还不能理解脚下的大地远远没有头顶的星空那样广阔，于是他们绘制的地图就成了记录世界观的最形象载体。这些故事好像也不算是正史里经常被研究的东西，哪怕地理历史学也并不是研究古人所作的地图。然而我觉得，看地图的变迁会看到先辈们世界观的变迁，这中精神变迁给人的震撼并不输于沧海桑田的地理变迁，一样非常有趣、非常有史诗感，而且还比较轻松。

\n","createdAt":"2023-12-01 11:29:26.827258","updatedAt":"2023-12-01 11:29:26.827258","replyToPostNumber":null,"replyCount":1,"likeCount":2,"wordCount":368,"liked":false,"bookmarked":false,"polls":[],"reactions":[{"reaction":"❤️","count":2,"users":[{"id":1047,"username":"anonymous_coward_old","name":"Anonymous Coward Old"},{"id":6205,"username":"uika_winwing","name":null}],"hasReacted":false}],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":1381,"username":"greyishsong","name":"greyishsong","avatarUrl":"/uploads/image/da/bc/dabc731b0311f59850625bbeb55ed969fcfac0430c5ef0f68441e5466b7aa496.avif","admin":false,"moderator":true,"signatureRaw":null,"signatureCooked":null}},{"id":18352,"postNumber":9,"raw":"感谢！","cooked":"

感谢！

\n","createdAt":"2023-12-01 17:15:35.99277","updatedAt":"2023-12-01 17:15:35.99277","replyToPostNumber":8,"replyCount":0,"likeCount":0,"wordCount":3,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":48,"username":"juice369","name":"Sydney","avatarUrl":"/uploads/image/54/ac/54ac19096330a3d469b392c0ad6f97731371c6cc33cadeb7025c902eac8aa3d7.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":18359,"postNumber":10,"raw":"感谢推荐","cooked":"

感谢推荐

\n","createdAt":"2023-12-01 17:57:32.610562","updatedAt":"2023-12-01 17:57:32.610562","replyToPostNumber":6,"replyCount":0,"likeCount":0,"wordCount":4,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":48,"username":"juice369","name":"Sydney","avatarUrl":"/uploads/image/54/ac/54ac19096330a3d469b392c0ad6f97731371c6cc33cadeb7025c902eac8aa3d7.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":18361,"postNumber":11,"raw":"之前在 pdd 买书的时候顺手买了本菜谱，9 块钱","cooked":"

之前在 pdd 买书的时候顺手买了本菜谱，9 块钱

\n","createdAt":"2023-12-01 18:45:48.960499","updatedAt":"2023-12-01 18:45:48.960499","replyToPostNumber":null,"replyCount":0,"likeCount":0,"wordCount":19,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":1628,"username":"Lorange","name":"主治医师李大华","avatarUrl":"/uploads/image/f8/ec/f8ecbeb887c4a1311f4f0bf05928476c7b3f632d15bb2b24e782baf2ba6f0d71.avif","admin":false,"moderator":true,"signatureRaw":null,"signatureCooked":null}},{"id":18367,"postNumber":12,"raw":"冬天真跑不了，昨天跑 5km 全程手都是冰的","cooked":"

冬天真跑不了，昨天跑 5km 全程手都是冰的

\n","createdAt":"2023-12-02 02:32:53.198949","updatedAt":"2023-12-02 02:32:53.198949","replyToPostNumber":7,"replyCount":1,"likeCount":0,"wordCount":18,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":339,"username":"Urdak","name":"Urdak","avatarUrl":"/uploads/image/c5/e0/c5e04698493e4cde24fcf729a787b3561db17ef34e1e7a10fa2c2af4314ef6f8.avif","admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}},{"id":18634,"postNumber":13,"raw":"可以带个手套","cooked":"

可以带个手套

\n","createdAt":"2023-12-05 08:52:37.459841","updatedAt":"2023-12-05 08:52:37.459841","replyToPostNumber":12,"replyCount":0,"likeCount":0,"wordCount":6,"liked":false,"bookmarked":false,"polls":[],"reactions":[],"wiki":false,"version":1,"publicVersion":1,"deletedAt":null,"isAnonymous":false,"user":{"id":63,"username":"ANGUISH","name":null,"avatarUrl":null,"admin":false,"moderator":false,"signatureRaw":null,"signatureCooked":null}}],"hasMore":false,"lastReadPostNumber":10,"hasUrlPostNumber":true}